tag:blogger.com,1999:blog-4508873763233227185.post8011628442079404450..comments2023-09-25T08:31:17.528-04:00Comments on Holy Hormones!: Menopause and insomniaAndreahttp://www.blogger.com/profile/08032875538748536013noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4508873763233227185.post-38548942773387406362010-11-08T14:06:35.045-05:002010-11-08T14:06:35.045-05:00Thanks Andrea there were definitely some good tips...Thanks Andrea there were definitely some good tips in the article. Keeping a glass of cold water by my bed and going to yoga a couple of times a week has helped me sleep. Of course every once in awhile I think that I'm never going to get more than a couple of hours sleep in one night. Ugh!Hollyhttps://www.blogger.com/profile/01967254025590122692noreply@blogger.com