How a bar of dark chocolate a day could cut your stress levels

Honestly, this is nothing really new---but since it's Friday, I wanted to start your weekend off right. I am more a fan of milk chocolate (oh, boy, am I a fan of milk chocolate), but I have been making a concerted effort that when I do need a piece of chocolate to eat the dark stuff. I have found Trader Joe's dark chocolate bars to be a very deep, rich chocolate, so a small piece is satisfying. Click here to read the article from the Mailonline.com (based in the UK).