Less than six hours sleep a night more dangerous for premenopausal women

Many of us (most of us?) who are peri/menopausal have experienced sleep disturbances, but a new study out by the University of Warwick tells us that premenopausal women who get less than 6 hours of sleep per night at are at greater risk for hypertension (high blood pressure). This information is important to share with loved ones (daughters, younger sisters, friends)---click here to read the full article----