Vitamin D And Its Role In Insulin Resistance

I'm seeing more and more articles like this one from IndyPosted.com. Research is showing that there may be a link between type 2 diabetes and insulin resistance and low Vitamin D. Get your levels checked even though you are taking a supplement, I just had mine checked last month, and despite the 5000 IUs I was taking daily---I was still too low! Blew my mind, I am now on 10,000 IUs daily and will have it checked again next month.