Study Finds Dieting is Stressful

A lot of us probably already know this-----that dieting adds to our stress level. I'm better about it than I used to be, but I still stress way too much about what goes in my mouth----is it healthy, should I not eat it, am I eating out emotion (big one for me) and on and on. Check out the full article from ArthritisToday.com by clicking here.