Ouch!

Hi everyone, didn't want you to think I have forgotten you; I am dealing with severe back spasms this week that have me pretty much stuck in bed. This is the first I have been up at the computer in 4 days, and that's just to answer a request for hormone physician information. I hope to be back blogging by early next week. In the meantime, remember to wear red whenever possible to promote women's heart health, exercise (do some stretches for me----I haven't worked out at all this week), and enjoy your week. I'll be back soon!