"Treat the disease, you win some, you lose some. Treat the patient, you always win."
~Patch Adams~

Friday, July 20, 2012

Inactivity 'killing as many as smoking'

Check out this article from BBC Health.com on how physical inactivity may be as dangerous to our health as smoking.

I am now on my way to get in my water workout before the thunderstorms roll in (very hazy, hot and humid today in the Carolina's). Get out there and be active!

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