Good morning! Ah, food, one of my favourite and least favourite topics (I have such a love/hate relationship with food, and although I am better at controlling it, I still am an emotional eater).
Check out this morning's article from TheHuffingtonPost.com. It is true in many other cultures that women do not deal with menopause the way we do in the Western world, and it is thought perhaps one of the reasons is the vastly different way they eat as opposed to the fast food, chemical laden diet so prevalent in the US. Enjoy!
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to have more idea of a symptoms of menopause.. check this out Symptoms of Menopause
ReplyDeleteI still can’t believe that there are foods that can help menopause problems. I am thankful that you share that article. I learn so many amazing foods that can be eat when you have menopause symptoms.
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