"Treat the disease, you win some, you lose some. Treat the patient, you always win."
~Patch Adams~

Saturday, October 16, 2010

Food for Thought: What to Eat During Menopause

From MSN.com Health------check out what foods may help you with menopausal symptoms! I can attest to the one about spicy foods----when I was having hot flashes (before I got my hormones balanced) I used to like some spicy foods---they definitely aggravated my hot flashes BIG TIME! I gave up spicy soups, sauces, etc. for a while---now, no problem!

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