Boomeritis-----

I was watching a health report a few months ago that the term "boomeritis" has been coined for those of us over 50 who injure ourselves while trying to increase our fitness level.  Sigh. Me.  I have a pulled calf muscle. Damn it.  Pout.  Just in case it happens to you, I'm sharing the WebMD page on strained muscles.  I'm going to go elevate my leg and put some ice on it.