What is Pre-diabetes and how can I avoid it?

Good article explaining pre-diabetes from the Pembroke Mariner & Express website.  Since diabetes is such a growing problem in our society, and is contributing wildly to the cost of healthcare, knowledge is power.  Bioidentical hormone balalance, along with diet and exercise, go a very long way to reversing Type 2 diabetes, I have talked first hand with patients who have reversed the disease with hormone optimization and lifestyle changes.