Vitamin D and your health

I have a free pass to post two articles today on Vitamin D-----it's raining here in Charlotte! Check out this article from the PressDemocrat.com ---- a good basic article on Vitamin D, why it improves your health, and recommendations for how much to take. I'm looking forward to getting a few doses of Vitamin D this week the "natural" way-----we are predicted to have sunshine and warm temperatures by Tuesday (which, coincidentally, is when I am making another trip to the botanical gardens with some friends!)