I'm pretty sure most of my readers are not trying to get pregnant, but this article from Empowher.com is interesting from a couple of standpoints: it talks about thyroid balance, something I know affects a lot of peri/menopausal women, and the information in this piece may be important to a loved one or friend who is trying to get or stay pregnant.
A short post today, I was up early for a hair stylist's appointment (my hair looks too cute!), then a double workout. I'm tucked in for the day now, after a late lunch (I didn't realize the time, no wonder I'm hungry) I'm going to rest my back for the remainder of the day. Tomorrow I have an appointment with the pain managment doctor (that's ok, I really like him), then later in the day I am going to have lunch with about 8 of my friends (there can never be too much friend time for me), and then we are going to see Morning Glory. I love days when I get out and about with the ladies for quality time. Hope everyone has a great week---stay warm, it's really nippy here in Charlotte today!