From NaturalNews.com----check out this article, which talks about how Vitamin D helps promote weight loss. I wonder if part of it is that people with adequate levels of Vitamin D are generally less depressed, and that the better mood makes it easier to stay with a healthier eating plan. Just a thought!
We got about 4 inches of snow in my area of NC (north of Charlotte), but sleet on top of it so everything has come pretty much to a standstill. I'm in for today and probably tomorrow too---that's ok, I have plenty to catch up on around here, including a few more blog articles over the weekend. Hope wherever you are that you are safe and warm!
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