Tuesday, May 12, 2009
DHEA and Bone Health
From Newswise, information on how DHEA can help improve bone health. Read the article here. A word of caution, however..........yes, DHEA is available over the counter, no, you should not be taking it without a doctor's supervision. This is pretty powerful stuff, in Europe it's by prescription only, so I am somewhat perplexed about the ease of availability here. I take 25 mg daily, and my blood levels should be between 200 to 400 ----- mine was 301, doesn't get much better than that!
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