If You're Going To Eat Fat, Make Sure It's Healthy Natural Fat

Written by Richard Simmons Tuesday, 26 May 2009

Your body needs and craves fat and if you completely cut out this essential foodstuff from your diet you will not be as healthy as you should. Fat plays an essential function in the production of hormones and provides your body with much of the important daily energy that it requires. Click here to read the rest of the story...