Tuesday, May 12, 2009
This is starting to feel like my daily post on Vitamin D
But today there is a pretty extensive article in The Washington Post (I subscribe to their email newsletter on health, it's really quite good). Click here to read the article. I take 5000 IU's of vitamin D daily, and have for several years with no problems. I was pretty deficient, I'm sure all the years I spent up north didn't help!
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