Monday, September 7, 2009
Happiness Is Next to Healthiness for Women
How does this article from Third Age tie in with menopause, hormonal deficiencies, etc? Bioidentical hormonal balance has a positive effect on mood, sleep and calmness-----and I am living proof----I took a myriad of antidepressants until I got my hormones straightened out, and now that I take progesterone, eat better and exercise regularly, no more antidepressants (three years now). Have a happy, healthy Labour Day, I am meeting some friends for lunch and knitting!