Monday, September 14, 2009
The You Docs: Calcium not enough for strong bones
In honour of Dr. Oz's new TV show debut, today's post if Dr. Oz and Dr. Roizen's weekly column---it appears in a lot of newspapers nationwide, the link (click here) is from the Idaho Statesman---and it deals with Vitamin D and bone health. Just for the record, I take 5000 IU's of Vitamin D daily, have for three years, and besides feeling great---my most recent bone density scan shows that I no longer have osteopenia. I'm a happy puppy!